How I Lost 12.5 Pounds & Regained My Soul

Naked, as in truth, and uncensored, I share my daily quest to survive as a woman and artist, while dealing with the complications of a full life, meddling in politics, loving my children to excess, totally permanently married and on a never-ending diet. While my soul is in constant need of repair and redemption, I struggle to do the right thing. In the meantime, let's all double the love. (Love, not sex, you fool). All posts are copyrighted material.

Wednesday, May 02, 2007

Recipe for Mexican Ceviche with lime, tangerine & grapefruit juices...

Good morning, my little fishermen~

Here is a wonderful recipe for those of you who can brave fresh, uncooked fish - and for those of you who would prefer to poach it slightly before serving.:)

This is a very healthy, high protein, low calorie appetizer which is sure to delight your fish-eaters and your Latin guests. It is often served the way one would a shrimp cocktail. My husband swears that the acidic juice (traditionally only the green limes or 'limons' as they are called in Spanish) effectively 'cooks' the fish. Me? I'm still a poacher.

Ceviche Mexicana

Adapted from Patricia Quintana

1 or 2 fresh red snapper or sea bass fillets, about 3/4 pound
1/2 red onion, peeled, minced, rinsed in hot water
4 scallions, trimmed and minced
1/2 cup fresh lime juice
Salt and black pepper
1/2 cup fresh tangerine juice
1/2 cup fresh grapefruit juice
2 tablespoons olive oil
2 tablespoons chopped chives.

1. Cut fish into thin strips; mix with red onion, scallions, lime juice and a large pinch of salt. Let sit for 10 minutes. (Alternatively, poach fish for 10 seconds, then toss with onion, scallions, lime juice and salt for 5 minutes.)

2. Drain fish mixture, then toss it with black pepper and more salt to taste, if needed. Divide into 4 glasses and portion a bit of the tangerine and grapefruit* juices over mixture; let sit for 5 minutes. Drizzle each with olive oil, sprinkle with chives, and serve.

Yield: 4 servings.

Note: *If you take high blood pressure medication or statin drugs, check with your doctor before eating grapefruit juice or grapefruit.



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